1-2-1 COACHING

Online Coaching

IS THIS YOU?

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  • Your life will be better when…. You ……win the lottery/lose weight/move house…….
  • Your life has brought you to your knees and your finding it hard to get back up......
  • You are frustrated at how your life has turned out.....
  • Your life feels out of balance, one part of life taking over the rest....
  • You feel stressed and agitated.....
  • You are feeling stuck and can’t see a way out.....
  • You feel that you are capable of more, much more.....
  • You want a better life for yourself and your family.....
  • You can’t see how this is going to happen......
  • You want a change but you don’t know how.....
  • You don’t have enough hours in the day......
  • You want things but you don’t seem to start them, or you start things but never finish them.....
  • You feel like life has it in for you.....
  • You are over whelmed and/or frustrated all the time.....
  • You want to leave job/relationship don’t know how......
  • You find yourself dreaming about a better life but aren't working towards it....
  • You go forward but something drags you back.......
  • You feel like your not being your true self......
  • You have lost your confidence and or self esteem......
  • You could do things if someone just gave you a shove….
  • You have lost your motivation or excitement for life......
  • You find it hard to control areas of your life such as money, weight, temper.....
  • You allow your past to affect your future.....
  • You have been hurt and can’t move forward.....
  • You are scared by change.....
  • You repeat the same mistakes over and over.....
  • You feel like there is a new you just waiting to get out.....
  • You know what you want but are afraid to go ahead......
  • You are paralyzed by fear, which stops you moving forward......
  • You think everyone else’s life is soooo easy......


 

HOW CAN I HELP YOU? NewLegSize-WithLettering2

I am a fully accredited Personal Transformation Coach.  I also hold qualifications in Health and Wellness Coaching, Business Coaching and Group and Workshop Coaching.

I inspire and empower my clients to conquer their fears and create the life of their dreams.

I specialise in helping those who are going through great change. Either by choice or because of change of circumstances.
I am an expert in helping clients to push forward and create the life they deserve.
I help to create freedom and conquer fear in the face of adversity.

I coach clients who feel overwhelmed by their lives.  They know that something better is out there but have no idea what steps to take to create the life of their dreams.

I also coach clients who have had some success in their lives but feel they need a push to take the next steps.

I have a very good sense of humour

I love to laugh

I am a problem solver

I will enable you to stop making excuses and start taking action

I have been through my own journey of pain and self  doubt.  Therefore I know by my work, that everyone has the tools inside them to improve their lives.

I help you to believe in yourself again!


 

 

Anything's Possible

WHAT COULD YOU ACHIEVE BY COACHING WITH ME?

 

  • To live the life you want, and to create the life you deserve!
  • To look your fears in the eye and push through them!
  • To feel absolutely confident with yourself!
  • To not to be bothered by what anyone else thinks!
  • To see a bright future and work towards it!
  • To look forward to getting up each day!
  • To tackle challenges and obstacles without crumbling under the pressure!
  • To communicate with and understand other human beings better!
  • To understand yourself, and use this to push towards your goals!
  • To start achieving the goals that you want!
  • To have more time with family!
  • To have people notice a change in you and become curious!
  • To gain new skills!
  • To increase awareness and tolerance of others!
  • To shift your thinking patterns that prompt you to take action!
  • To have positive shifts in your emotional state!
  • To move from A to B much faster than you ever have!

 

NOW WHAT?

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This process is very simple.  I encourage you to go for your dreams and goals whilst working on areas that you may find difficult. 

I ask questions that are non-judgmental and completely confidential.  These questions help  you to gain clarity and re-think your options if need be.  I do not give advice just guide you towards your own conclusions 

Ultimately the actions and outcomes are down to the client but I think you will amazed at just having someone guide you towards what you really want, changes your thinking. 

If this sounds intriguing, then the coaching sessions last for approx I hour and are done via skype or the telephone. (You do not have to have the video camera on for skype.  So no need to dress up).  The sessions  should have 7-12 days between them.  Any more than this means you can lose momentum.  

I offer coaching packages as this way more momentum is gained for the client ,and I can offer a discount for the larger packages purchased.

You can invest in a package of 60, 90 days or 6 months coaching.

 


Each Package Includes (free of charge):

(If you have already paid for a discovery session this will be refunded.)

1 x 45 minute discovery session in which we establish.

Where you are now, Where you want to be, Plan of action to get there through coaching.

(if after this discovery session you do not wish to continue with coaching then your investment will be fully refunded)

The larger the investment the greater discount!

Well what are you waiting for?  Your life will only change when you make the decision to do something about it.  Here's your opportunity!

 


KICKSTART YOUR DREAM!  *  FOLLOW YOUR DREAM!  *  CREATE YOUR DREAM!

IN 60 DAYS  *  IN 90 DAYS  *  IN 6 MONTHS

 

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60 Day Package
£ 302- 7%

    • Free 45 minute Discovery Session (If you have already paid for discovery session this will be refunded).
    • 6 x 1 Hour Coaching Sessions 1-2-1 via skype/telephone
    • Feedback and actions to be taken after coaching sessions each week.
    • E mail support where you can share achievements and ask questions outside of coaching sessions.
    • 1 x 30 mins accountability call after coaching sessions end.

BOOK NOW
90 Day Package
£ 472- 10%

    • Free 45 minute Discovery Session (If you have already paid for discovery session this will be refunded).
    • 10 x 1 Hour Coaching Sessions 1-2-1 via skype/telephone
    • Feedback and actions to be taken after coaching sessions each week.
    • E mail support where you can share achievements and ask questions outside of coaching sessions
    • 1 x 30 mins accountability call after coaching sessions end.

BOOK NOW
6 Months Package
£ 897- 15%

    • Free 45 minute Discovery Session (If you have already paid for discovery session this will be refunded).
    • 20 x 1 Hour Coaching Sessions 1-2-1 via skype/telephone
    • Feedback and actions to be taken after coaching sessions each week.
    • E mail support where you can share achievements and ask questions outside of coaching sessions.
    • 2 x 30 mins accountability call after coaching sessions end.

BOOK NOW

NO RISK GUARANTEE!

If after your breakthrough session you do not wish to start  your coaching package, then your full investment will be refunded.

Once your coaching has started I offer a money back guarantee,  this is for any sessions not taken.  Terms and conditions of refund is as follows:

Tell coach I wish to cancel my remaining sessions.  Inform coach any time up to 24 hours before the following sessions.  You will be refunded for remaining sessions.

*(refund calculated as follows, total amount paid ÷ amount of sessions paid for x sessions remaining)


Georgie Loney

Before I was coached by Tricia, I was un-confident and had a lot of doubt in myself. She explained the coaching process thoroughly and was completely non-judgemental and professional. Now after just six sessions I have succeeded in areas, I never thought possible and my confidence and self-esteem have rapidly improved. I would definitely recommend coaching with Tricia.

Georgie Loney Trainee Accountant & Miss Bedfordshire 2013/14
Francis Kari Kari

Before taking my coaching sessions I was really struggling with life’s challenges. I was really naïve about all my problems. I was a bit of a procrastinator too. I would always wonder why nothing worked out in my favour. After my sessions with Tricia, it made me realise how simple it all was to overcome all of life’s worries, and build on what you’ve got and what life has to offer. At the moment of writing this, I feel I am on the right track to better myself and also build on what life is offering me. I am now starting to see the benefits of our coaching together. I feel happy within myself, all thanks to Tricia for her great help and inspiration. I would like to commend her for making my dreams become a reality.

Francis Kari Kari Travel and Tourism - London
Emily Bratt

Tricia Has really helped me re-evaluate certain situations in my life. She has shown me a different way of looking at things that I wouldn’t have been able to do on my own. I really enjoyed talking to her – she is very friendly and enthusiastic but professional at the same time. From working with Tricia I have learnt to look at problems from a different perspective. I have learnt to question some of the things I think and the way in which I think. I now feel more confident.

Emily Bratt London

 

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